Losing someone we love can be devastating. We can experience deep feelings of sadness, hopelessness, shock, anger, and even relief. These feelings are natural and a part of the healing process. Grief can feel like ocean waves that gather and hit us, sometimes out of the blue. I can help you navigate and understand these feelings, providing you with support and tools to help yourself in moments when the waves come. With time, these moments become easier to handle and a new you emerges with more wisdom and strength.